Home / Ramadan Desserts / The pistachios are rich in nuts and unsaturated fats but high in calories.

The pistachios are rich in nuts and unsaturated fats but high in calories.







Pistachio is rich in nuts and unsaturated fats, but high in calories, although most of them are a good source of health and keep control of the amount of added diameter is necessary!
Filled with pistachios in a healthy way
the ingredients:
2 cup pistachio milk
1 cup semolina
1/4 cup honey
3 tbsp corn oil
1 tbsp flower water
1 tablespoon water and rose
cream:
2 cup low-fat milk
2 tbsp starch
2 cups Quraysh
1 tbsp flower water
1 tablespoon water and rose
Method:
To prepare the cream: In a cooker on the fire, put the milk, starch and sugar and stir until the mixture boils and thickens. We lift it off the fire and add the water of the flowers and the rose water and let it cool down.
When cooled, add the straw and mix and then put in the fridge for two hours before use.
In the food preparation, grind the pistachio with the oil until it is as smooth as sand and solid. Add the semolina, the honey, the rose water and the rose water, and grind it again until we get something like dough. Spread 1 cm of pistachio paste in a tray and distribute cold cream and roasted nuts to the face. Offer with honey or light diameter on the face.

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